Bubbles, Bubbles and More!
Jilla Webb2019-03-01T13:02:00-05:00As with all breathing exercises, if you feel lightheaded or dizzy, sit down until you feel normal and then [...]
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03, 2019
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02, 2019
Breathing Exercise and Proper Breathing Technique
Jilla Webb2019-02-18T08:35:53-05:00Breathing exercises: Here is a breathing exercise I do all the time with my students. But before I tell [...]